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"The whole is greater than the sum of its parts"

Wellness affects everything we do. When we are well physically and mentally, we feel that we can perform at our best and take on the whole world. But when there's a little imbalance, when we are missing something crucial that our body needs, it can be the difference between taking on the world, or hiding from it.

Our co-founder saw this often when working in healthcare. Unexplained fatigue, not feeling 100%, even frequent colds or feeling under the weather. That's what inspired our unique blend of vitamins and minerals added alongside our premium protein blends. 16 vitamins and minerals designed to keep you balanced and fighting fit, no matter what the day throws at you.

MINERAL

Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.

This makes it an important mineral for many bodily functions, including hair growth

VITAMIN

Vitamin D keeps your immune system strong and can help regulate insulin levels. It keeps your energy levels up and enhances your mood, reducing feelings caused by Seasonal Affective Disorder. It is also important for healthy bones and teeth.

VITAMIN - B1, B2, B3, B5, B6, B7, B9 & B12

B vitamins are especially important for women who are pregnant and breastfeeding. These vitamins aid in fetal brain development as well as reduce the risk of birth defects. As well as this, they also support cell health, growth of red blood cells, energy levels, good eyesight, healthy brain function, good digestion, healthy appetite, proper nerve function, hormones and cholesterol production, cardiovascular health & muscle tone

VITAMIN

Vitamin C is necessary for the growth, development and repair of all body tissues. These include helping to protect cells and keeping them healthy, maintaining healthy skin, blood vessels, bones and cartilage & helping with wound healing

MINERALS - MAGNESIUM, CALCIUM, ZINC & POTASSIUM

Electrolytes together help to regulate pH balance and regulate cell fluid balance. But the individual minerals help to regulate sleep, treats cramping, regulates nerve function, promotes DNA synthesis and even reduces inflammation.

NOT A VITAMIN OR MINERAL, BUT STILL GOOD FOR YOU!

Rich in the omega-3 fatty acid ALA, lignans and fibre, all of which have been shown to have many potential health benefits. They can be used to improve digestive health, lower blood pressure and bad cholesterol, reduce the risk of cancer & cardiovascular disease.